Massage is deeply restorative body therapy that can sooth the soul as well as sore or tired muscles. We encourage you to communicate with your therapist to ensure that he or she understands precisely what you want – so you can work together to maximize your treatment. Also, please inform him or her of any medical conditions or medications you are taking. Massage is a proven treatment for reducing stress, increasing circulation, detoxification, and muscle relaxation. The therapists at Soho Sanctuary are highly skilled in several modalities and are reputed to be among the best you can find anywhere.